Beginner T’ai Chi – Judith Poole

I am a certified Sr. Instructor with the Universal Healing Tao, and began my studies of this discipline in 1983.

tai chi

This class will be an introduction to the first moves of T’ai Chi. How much we cover depends on the familiarity of participants and how quickly they pick up on the moves. However, just the opening moves can be of great benefit so how much we do isn’t as important. Participants will be able to get a feel for working with their vital energy. Open to all ages and backgrounds.

One thought on “Beginner T’ai Chi – Judith Poole

  1. Pingback: T’ai Chi with Judith Poole | somerville skillshare

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